{"id":4765,"date":"2013-09-22T03:10:13","date_gmt":"2013-09-22T03:10:13","guid":{"rendered":"http:\/\/www.humanists.org\/blog\/?p=4765"},"modified":"2013-12-02T17:21:42","modified_gmt":"2013-12-02T17:21:42","slug":"miharu-alison-sato","status":"publish","type":"post","link":"https:\/\/www.humanists.org\/blog\/miharu-alison-sato\/","title":{"rendered":"Miharu Alison Sato"},"content":{"rendered":"<h3 style=\"text-align: center;\"><b>What is a Healthy Diet?<\/b><\/h3>\n<h4 style=\"text-align: center;\"><b>M<\/b><b>iharu Alison Sato\u00a0<\/b><\/h4>\n<h4 style=\"text-align: center;\">September 22, 2013<\/h4>\n<figure id=\"attachment_4591\" aria-describedby=\"caption-attachment-4591\" style=\"width: 132px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.humanists.org\/blog\/wp-content\/uploads\/2012\/07\/2013-09-22-Miharu-Sato-200.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-4591\" alt=\"Miharu Sato\" src=\"http:\/\/www.humanists.org\/blog\/wp-content\/uploads\/2012\/07\/2013-09-22-Miharu-Sato-200.jpg\" width=\"132\" height=\"200\" \/><\/a><figcaption id=\"caption-attachment-4591\" class=\"wp-caption-text\">Miharu Sato<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Miharu Alison Sato (M.S., Registered Dietician, Certified Diabetes Educator, and a Health Educator for the Palo Alto Medical Foundation) will discuss what makes up a healthy diet.\u00a0 The extent to which different types of meat, dairy products, and eggs can be part of a healthy diet, and what easily accessible and healthier substitutes for these foods exist (if any), will also be discussed.<\/p>\n<p><a title=\"Eating for Optimal Health\" href=\"http:\/\/www.humanists.org\/blog\/wp-content\/uploads\/2013\/10\/Eating-for-Optimal-Health.pdf\" target=\"_blank\">The beautiful slides from this presentation are now available here.<\/a><\/p>\n<p><a title=\"Harvard menu\" href=\"http:\/\/www.humanists.org\/blog\/wp-content\/uploads\/2013\/10\/OmniDiets-Harvard-7-day-menu-pdf.pdf\" target=\"_blank\">You can also view the Harvard 7-Day Menu here.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/player.vimeo.com\/video\/75801376\" height=\"281\" width=\"500\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p><a href=\"http:\/\/vimeo.com\/75801376\">Humanist Community Forum (2013-09-22): What is a Healthy Diet? (Miharu Alison Sato, M.S., R.D.)<\/a> from <a href=\"http:\/\/vimeo.com\/user2798508\">Humanist Community-SiliconValley<\/a> on <a href=\"https:\/\/vimeo.com\">Vimeo<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is a Healthy Diet? Miharu Alison Sato\u00a0 September 22, 2013 &nbsp; Miharu Alison Sato (M.S., Registered Dietician, Certified Diabetes Educator, and a Health Educator for the Palo Alto Medical Foundation) will discuss what makes up a healthy diet.\u00a0 The extent to which different types of meat, dairy products, and eggs can be part of &hellip; <a href=\"https:\/\/www.humanists.org\/blog\/miharu-alison-sato\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Miharu Alison Sato&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[54,53,55],"_links":{"self":[{"href":"https:\/\/www.humanists.org\/blog\/wp-json\/wp\/v2\/posts\/4765"}],"collection":[{"href":"https:\/\/www.humanists.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.humanists.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.humanists.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.humanists.org\/blog\/wp-json\/wp\/v2\/comments?post=4765"}],"version-history":[{"count":14,"href":"https:\/\/www.humanists.org\/blog\/wp-json\/wp\/v2\/posts\/4765\/revisions"}],"predecessor-version":[{"id":5550,"href":"https:\/\/www.humanists.org\/blog\/wp-json\/wp\/v2\/posts\/4765\/revisions\/5550"}],"wp:attachment":[{"href":"https:\/\/www.humanists.org\/blog\/wp-json\/wp\/v2\/media?parent=4765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.humanists.org\/blog\/wp-json\/wp\/v2\/categories?post=4765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.humanists.org\/blog\/wp-json\/wp\/v2\/tags?post=4765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}